No surprises smoking cigarettes are bad and workout in moderation is good.But this is a good research to give you hope. 15 minutes of light cumulative workout or walking made a difference, and came to a head at 45 minutes. They also noted that the exercise does not need to be continuous. Keep in mind the study is watching those who are left so the results are tilted to healthy seniors.
Being overweight is better than underweight.Kept in mind that while they saw that being overweight was good they cautioned that was not morbidly obese. We can add that when you are obese you likewise have more muscle and the extra muscle is more vital than the fat is bad to give you much better function, flexibility, immune system etc. Being any underweight likewise may suggest other condition. Exactly what we also have to be clear is being 20 % over weight is ok it is much better not to be actually obese. As all of us understand everything in small amounts.
Exactly what was interesting to these researchers was that Alzheimer’s is not as typical as they believed.While the researchers for decades have actually stated that Alzheimer’s condition is the most usual form of dementia that could not hold true. They are finding signs that little strokes in even more usual and Alzheimer’s illness is less usual. Add in typical people have plaques and tangles and there was no CT or imaging machines to find little strokes in the early days of defining Alzheimer’s illness. Therefore one can see that Alzheimer’s is over identified. Vascular illness is common and is the leading cause of death without a doubt so of course that affects intellectual condition as well.
Alzheimer’s Disease or Dementia or other labels can be misleadingI don’t like these labels because there are no good therapies. Obviously, general avoidance is needed in all cases. The fact is no matter what sort of dementia you have all dementia labels will considerably impact your life. Alzheimer’s dementia or multi infarct or little stoke dementia the problems are comparable. How will you get the assistance you need. Family caregivers and a family style care group are the very best responses. In addition I like to re-focus readers on getting the best household care group and care setting possible as you begin to need any quantity of assistance for any reason to ensure the best care and life style possible for you as you age and need more care.
Vitamins did not help however alcohol did correlate with longer life expectancy.They found many things. Vitamins in their group did not help you age much better however drinking a little alcohol of any kind did seem to make you live longer. While that seems like information I wish to know if the reason alcohol helped was due to individuals who consume alcohol had more free time to enjoy a glass of wine and were somehow more relaxed instead of the drinking per se? Those problems are vital in all research studies however are often specifically omitted in a control group. Considering that those big, typical, however hard to study things are hard to measure, specify, study and differ extensively they cannot study them. How do you quantify the amount of joy, joy, or despair? What is the scale one would use to compare the quantity of depression? Similarly money and relationships are hard to study. While you may believe income is simple to study it is not. While IRS reported income is another tangible part of income financial success consisting of possessions, household resources, back up properties, household income, expenditures, relative income and way of life are all much tougher to obtain sincere answers to. While researches do include some details that your physician can make use of to work up a treatment plan for you research studies are not the last word.
Exactly what is missing in this and all medical research studies?The research studies are not the final word and no study states exactly what any one person should do given their social, financial, other medical and psychological wellness concerns dictate. The doctor who understands you and all of those “other” social, financial, numerous complex and overlapping other clinical issues, that make you a human being uses that data and treats you with time, works day in and day out with you, to try those suggestions out on you and keeps track of the responses and all the time is stabilizing the many adverse effects and threats against the advantage you and the physician are seeing. That is old fashioned art of medicine. The flow sheets, and over specialized care system do not have connection of care and follow up of exactly what works consisting of all the realities that a lot of research studies swelling into the control group and implies do not matter like social supports, psychological hygiene, multiple complex other clinical problems, and financial issues. That is why clinical medicine is an art.
Alzheimer’s and wellness research summary.Excellent research to view on 60 minutes and UC Irvine site. Unfortunately there is no easy answer and the observations are just that, general associations however they are in not near to perfect by themselves in treating an individual. The effect of each differs with each person, their social and medical conditions and obviously the financial supports. Related Links Distinguishing ‘senior moments’ from Alzheimer’s Thanks for reading, commenting and Likes / Shares Dr Shawn McGivney
Best strategy is to find a family care team in a residential care homeThe single best strategy is to look early for an extended family care setting that can grow with you to assist your moms and dad and entire extended family live life throughout the last chapter of life. In all cases it will cost about the same as if you do nothing now or if you act now. However, take action now you can find better care with less stress for everyone. Not doing anything includes awaiting emergencies and not working to make a seniors trust with a genuine extended family care team prior to the emergency situations. By dealing with the problem of moving and finding that care team the senior and household can trust you will conserve cash, improve care, and have an actual plan to age in place that goes beyond advertising statements. Not doing anything could be more affordable today however will be anxiety rich and still cost you the same amount in the end compared to emergency services, no planning, less control over the monetary planning. One must wonder exactly what estate planning you could do if the senior felt safe in a care setting like tlcsr and wished to stay there and get the care and control over life she really wanted? Seniors know they are aging and require help however they are not willing to volunteer that until they can see, and anticipate, to have a care group that will help them be more connected to their nuclear social system and enable them more option over life. That is an extremely hard sell given that it is extremely difficult to discover that care team and setting.
Fear of moving is correctly expected. Look for places that want to earn your trust and assume responsibility.I know firsthand the mild fear a parent feels about the household skirting the issue of exactly how will we take care of mommy in the future and not put her in a nursing home is a big issue in planning and getting things signed. You can have an excellent estate plan however if the parent won’t sign and are pushed in any way to signed without good faith and intent by the senior we all know there are lots of difficulties that can develop. While lots of utilize expressions like age in place, or senior care planning for attorneys in fact you truly have to know the care group including the owners, managers, and individuals who are openly accepting that duty and doing the work. If the care team can’t do more later on and show you examples of exactly what more is and just how much more it costs as the care needs grow you need to look further. We concede no one will can assure exactly what specific care requirements are or exactly how prices or the system will change in time however we believe most professionals and well-coordinated care groups should be able to offer you a pretty good concept of what to anticipate as aging continues and how the care needs and costs will change. All of us properly are afraid moving and meeting the unfamiliar people who will regulate our lives. If you find that extended family care team that has the broad base care group, back up and redundancy of staff and experienced, hands on, administrators that can save you cash in the long run you are fortunate. Undoubtedly, once the parent can see they have a long term care plan they will more gladly move. While many experts correctly say that everyone fears moving few acknowledge there are good reasons to be afraid when moving to most nursing homes, Assisted Living or other care settings. Nevertheless, if you find that more extended family care group the move day will still give issue however rapidly the extended family care team dealing with your family will earn each other’s trust and you will have a long term care plan.
How a family care team and residential care home save you moneyExactly how a broadly practiced and clinically monitored care team can save you money. One word on why the extended family design care group provides better care and saves cash is because they offer continuity of care and you benefit from getting in-kind services and caring that are included by havnig a more social relationship in addition to the paper agreement. The social duty is exactly what we believe has been lost in healthcare and senior care and that is where the expense effectiveness and value are to the senior and household. IT is hard to find that broad based extended family care team but when you discover it your whole multi-generational family and estate strategy benefit.
What all of these great suggestions lack is the how do you do it.They skirt the real questions of how to pay for it, how to get the skilled team of staff you need and then how to retain as much senior control over their life as possible while having the plan for the future. None of the above “tips” address the facts that caregiving is time consuming, expensive, and very emotionally charged especially for family caregivers.
The fact is senior care and care giving is time consuming, skilled and expensive.As your parents age and undergo the usual cognitive changes and often times changes compounded by dementia with paranoia those changes increase the stress for family caregivers who have to deal with the fact and normal emotional resistance all humans have to accepting defeat and losing control over their lives.
Less well known Alzheimer’s Disease Behavior Triggers – Being the son or daughter!Any father or mother is upset by knowing or just feeling they have lost the role of father to a son or daughter and now are the child. That is not a feeling any of us ever are prepared for and is a root cause for many difficulties for family caregivers. In fact the son is taking more control of the parent’s life and decision making but it is out of necessity. That is a very difficult thing for normal human parent’s minds to accept. That goes against all emotional survival training our parents have learned thought out life. In all cases, the go to emotional and coping approaches of be positive and think better things are coming no longer work. We need to accept that to fix it.
Other triggers for needing more Dementia CareThe trigger and worsening of that understanding or exaggerated belief often comes when a family notes mom or dad needs more help than incidental family assistance. For example mom can’t reliably take her pills and someone else needs to fill the pill box and remind her two or three times a day to take the pills. The issue of safe driving or signing an estate plan and essentially giving away all of your money with no known, expected, proven extended family care plan or extended family care team to reasonably rely on for care of the parent as they age. If we ask ourselves how would our nuclear family care for us if we were in an car accident right now and we needed that amount of help we would correctly be concerned too. Would we all just give away our life savings? Would we trust the family could provide the complex broad based care that we need and which will increase in the future?
Look for places that show commitment, build professional social relationships and accept some extended social responsibility. Extended family care teams.While many places advertise age in place or “we care” few advertise we want to be responsible, or we can visit you when you are out of our facility, or we want to have all family call us any time. Most managers delegate that work to a staffer but in fact health care and senior care are very personal items that is it hard to delegate. Second, senor care is inherently complicated by complex medical issues that most managers do not know how to approach. All of which leads to super specialized but disjointed, difficult to use and trust systems of health care. In the old days the doctor did a lot of outpatient, social work and coordination of care but with the loss of the old fashioned doctor you need other choices that can bring back that sense of responsibility for care and expectation of ongoing care. The new solution for caregiver stress that save money, offers more complete care, and reduces stress for the entire multi – generational family. Will be in our next post. Hint find an extended family care team and setting which is the one stop shop for all of your senior care needs. The senior care value buffet. See you in my next post. Like, shares, comments appreciated. Register for free, and comment. Usefull Links TLCSRLV youtube Channel. Subscribe for free. Frustrated with Home Care Service? Get Home Care answers here! Likes, shares, comments help us to continue to post these free educational tips. Dr Shawn McGivney
Examples of Alzheimer’s and Dementia Care homes with Family Style care.http://tlcsr.com Family-style domestic care houses http://tlcsr.com/ResidentialCareHomes.html Tender Loving Care Senior Residence IF YOU ENJOYED THIS POST – LIKE AND SHARE IT. Dr Shawn McGivney
Definition of Alzheimer’s DiseaseAlzheimer’s disease is a neurological disorder where the death of brain cells triggers amnesia and cognitive decrease. A neurodegenerative sort of dementia, the condition begins moderate and gets gradually even worse.
Types of DementiaLike all types of dementia, Alzheimer’s dissease is triggered by brain cell death. Alzheimer’s is a neurodegenerative condition, which means there is progressive brain cell death that occurs over a course of time. Obviously if that cell death is because of little strokes or low blood flow that is actually more of a stroke. Many times that distinction is difficult to make with subtle vascular occasions. That difference becomes an issue about the anticipated efficacy of the medicines that are focused on increasing acetyl choline in the brain like Donepezil (Brand Aricept). It is thought that increased concentrations of acetyl choline are responsible for the enhancement seen throughout therapy with donepezil.
Diagnostic confusion affects Alzheimer’s treatment.One possible reason for the restricted impact over all of those given Aricept is that in fact they have strokes or a substantial part of vascular dementia which would not be expected to enhance.
Pathological Changes in Alzheimer’sThe total brain size reduces with Alzheimer’s – the cells has considerably less afferent neuron and connections. Nerve cells (neurons) in the brain. In Alzheimer’s, there are tiny ‘plaques’ and ‘tangles’ in between and within brain cells. While they can not be seen or tested in the living brain affected by Alzheimer’s disease, postmortem/autopsy will always show small additions in the nerve cells, called plaques and tangles:. Plaques are chosen from in between the dying cells in the brain – from the accumulation of a protein called beta-amyloid (you may hear the term “amyloid plaques”). The tangles are within the brain neurons – from a disintegration of another protein, called tau. While they think plaques and tangles are part of the picture it is yet unidentified how lots of plaques and tangles correlate with the quantity, kind, and degrees of amnesia, loss of adl’s, or any of a much broader array of signs and signs. Likewise it is extremely fascinating to note that most regular 80 year olds who die from other causes but who had no or little memory loss at age 80 have considerable varieties of plaques and tangles at autopsy. Therefore, it is very tough to measure and differentiate how many plaques per high powered field on a microscope cause an offered level of signs and symptoms in each individual patient. All of these make it difficult to accurately define Alzheimer disease and the stages of Alzheimers Disease.
Alzheimer’s Educational Resourceshttp://en.wikipedia.org/wiki/Alzheimers Alzheimer’s foundation of America Alzheimer’s Association Thanks for the Like and Share Dr Shawn McGivney